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3.4KFitnessWhat are the benefits of hand grip exercises?
What are the benefits of hand grip exercises? – Hand grips are tiny and lightweight lever-type devices you press to increase strength...
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3.3KFitnessPush jerk: How to do? [Benefits+Muscles worked] | Health Salubrity
Push jerk, sometimes referred to as the power jerk, is a combination exercise performed by lifting a bar with a weight over...
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3.4KFitnessChest supported row: How can you do it? | Health Salubrity
To perform the chest supported row, you’ll need an arm set of dumbbells as well as an exercise bench. Although the name...
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470FitnessPendlay row: How to do it? [With Benefits+Variations]
A Pendlay row is an example of a barbell row that targets the same muscles – mainly the lats. However, most of...
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3.4KHealthAsp sting: All caterpillars sting explained + Treatment
Asp sting: If you’ve ever seen an adorable caterpillar with fuzzy wings, You might think it’s cute. The majority of caterpillars are...
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567HealthCan a hernia kill you? – Health Salubrity
Can a hernia kill you: A hernia is created when an intestinal organ or tissue is forced through a weak spot within...
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4241FitnessWeighted pull ups: Benefits and All ways to perform
Weighted pull ups: In the course of your fitness journey, you might be feeling like you’ve hit the limit of the difficulty...
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469HealthParapharyngeal abscess: Treatment, and Diagnosis – Health Salubrity
Parapharyngeal abscess refers to a bump deep in the neck. Its symptoms are sore throat, fever, odynophagia, and neck swelling from a...
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3.3KHealthNeedle Thoracostomy: How to do it? [Complete Guide]
Needle thoracostomy refers to the process of inserting needles through the pleural space to relieve pneumothorax tension. Needle thoracostomy is a life-saving...
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408HealthEmergency tooth extraction: Causes, and Reasons you need it
Emergency tooth extraction: Many people are unsure whether their tooth discomfort is so severe as to warrant an emergency visit to the...
